Similarly as we think it is season mushrooms or chestnuts, harvest time is a perfect place to appreciate this sustenance now other than solid and delectable us conveys couple of calories to our eating regimen, so don't falter to exploit their qualities. It is extremely rich in fiber which enhances our intestinal travel , and furthermore to contain couple of calories, perfect for weight reduction .
The preferred standpoint is that pumpkin can utilize both sweet and salty , today specifically we will utilize it in a formula salted pumpkin stew likewise battle the cool.
4 individuals require: 600 gr. pumpkin, 1 corncob , 1 tomato, 1 onion, 1 leek, one chicken body, 3 garlic cloves, 150 gr. of thick noodles, 2 cuts of bread, water, additional virgin olive oil, salt, coriander leaves, mint clears out.
Doing as such is simple: We stock with chicken bodies, leek and parsley branches. Stew for 20 minutes. Flavoring, strain and left for possible later use
(super slim x preço).
Peel and cleave the onion and 2 cloves garlic. We put to dark colored and relax in a container with a little oil. Season. Presently I peel the tomatoes , diced and join Picalo. At that point include the corn cob chambers cut into 2 cm. Peel the pumpkin, cut into expansive dice and components alongside the noodles. Rehoga marginally and poured the soup. Cook every one of the fixings together for 10 minutes.
Maja in the mortar the coriander leaves, mint leaves and the other peeled garlic clove. Toss it to the soup ultimately.
Cut the cuts of bread into little shapes and sear in a container with a little oil. Serve the soup and go with it with bread garnishes.
To finish it off, a product of your decision and remember joined by a glass of water to hydrate well !
solid formula that fuses all, low in calories. How about
we attempt it !